Push Beyond What You Thought Possible.
Personal training, group fitness, boxing, and specialty programs. Not a box gym. A community built on results.
Programs That Work
Whether you are just starting out or pushing for the next level, there is a program for you.
Personal Training
One-on-one coaching tailored to your goals, your schedule, and your fitness level.
Group Fitness
High-energy classes that push you further than you would go alone. Community-driven.
Boxing
Hit harder, move faster, build endurance. Boxing sessions for all experience levels.
Kettlebell Training
Functional strength that translates to real life. Full-body power in every swing.
Youth Athletics
After-school and high school athletics programs that build discipline and confidence.
Corporate Wellness
Bring fitness to your team. Custom corporate programs that boost morale and performance.
Built Different
212 Health and Performance was founded on a simple belief: the world needed an alternative to standard box gyms. A place where the coaching staff connects with every individual and fosters a real sense of belonging.
Located at 20 Newman Ave in Rumford, we are not a franchise. We are trainers, coaches, and members who show up for each other. Our programs are designed to help you find the capacity within yourself to push far beyond what you thought was possible.
From personal training to group fitness to youth athletics, every program is led by certified professionals who actually care about your results.
Results Speak
Real numbers from a real community.
What Members Say
From first-timers to lifelong athletes. Hear it from the people who show up.
"The trainers here are highly skilled and supportive. There is so much variation in the workouts that it never gets boring. Best gym experience I have ever had."
"The coaching staff has an exceptional ability to connect with individuals and foster a real sense of belonging. This is not just a gym, it is a community."
"Totally changed my fitness journey. The programs are challenging but the coaches meet you where you are. Highly recommend."
Where Results Happen
Step inside 212 Health and Performance in Rumford, RI.
Hours & Location
| Monday | 6:00 AM - 8:00 PM |
| Tuesday | 5:45 AM - 7:00 PM |
| Wednesday | 6:00 AM - 8:00 PM |
| Thursday | 5:45 AM - 8:00 PM |
| Friday | 6:00 AM - 6:00 PM |
| Saturday | 8:00 AM - 1:00 PM |
| Sunday | 8:30 AM - 12:00 PM |
20 Newman Ave, Unit 2002, Rumford, RI 02916
Your First Step Starts Here
Call us, walk in, or fill out the form. No contracts. No pressure. Just results.
Call (401) 383-5959